The Newborn Sleep Course

This course gives expecting and new parents the tools to master newborn sleep, create solid routines, and handle challenges with confidence.

What You‘ll Learn

Understanding Sleep

  • How newborn sleep cycles work

  • Safe sleep practices

  • How to avoid day-night confusion

Setting Routines & Schedules

  • Daily and nightly routines

  • Sample schedules

  • Organizing day and night efficiently

Soothing & Sleep Techniques

  • Proven soothing methods

  • How to prepare the sleep environment

  • Sleep products checklist

Special Situations

  • Twins sleep logistics

  • Planning for sleep if this is your second child

  • Managing sleep outside the home or while travelling

Sleep Challenges

  • Common newborn sleep problems and how to solve them

  • Understanding the 4-month sleep regression

  • Sleep coaching principles and misconceptions

How It Works

1- Watch the recorded version of the course

  • The recorded version of the last live round of the course

  • 4 hrs online - 6 months access

2- Join the monthly live Q&A session with Yasmine

  • Ask your questions and get direct guidance

  • Receive reminders and notifications about live sessions

3- Stay connected via WhatsApp Community

  • Be part of a supportive community of parents

  • Connect with other parents navigating the same

More Information:

  • You will also get a written newborn sleep guide (English & Arabic), a sleep tracker & sample schedules

  • The course is delivered in Arabic

  • Best time to take the course: Last trimester of pregnancy - up to 1-2 months old

Register here