Start with a 1-Hour Consultation
No one-size-fits-all schedules. No guessing. Just personalized guidance based on your child’s age, sleep needs, development, and your family’s goals.
During this 1-hour call, we will:
Assess your child’s current sleep and daily routine
Identify the main reasons contributing to the sleep challenges
Review naps, bedtime, night sleep, night feeds, routines, and wake windows
Discuss your family’s circumstances, preferences, and goals
Answer your questions and address your concerns
Create a personalized action plan based on your child’s needs and your family dynamics
At the end of the consultation, you will be guided to the suitable program to help you achieve your sleep goals. (Scroll down to explore different programs).
Price: 500 AED
1- The Sleep Map Programs
(0-5 years)
Suitable for families who need structure, adjustments, and guidance through a change.
This type of program fits if you are:
Trying to establish or reorganize your child’s daily routine
Navigating a room transition or moving to a new sleeping space
Preparing for or adjusting to nursery or school
Returning to work and needing to restructure your child’s day
Adjusting your child’s routine after travel, holidays, or a major change
Welcoming a new baby into the family and helping your older child adjust
Trying to create a better balance between feeding, naps, bedtime, and night sleep
Wanting professional guidance through a change without necessarily doing sleep training
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FLEXIBLE
A lighter-touch option for parents who feel comfortable implementing the plan independently but want professional guidance and accountability along the way.
Includes:
• Personalized sleep & routine plan
• Biweekly check-ins via WhatsApp support for 1 month
• Sleep log reviewBest suited for families who mainly need structure, a clear plan, and periodic professional input.
Price: 1600 AED
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GUIDED
A higher-touch option for families seeking ongoing support as they implement their changes.
Includes:
• Personalized sleep & routine plan
• Daily WhatsApp support for 1 month
• Sleep log review
• Two 30-minute follow-up callsBest suited for families who expect several moving parts, need more hands-on guidance, or want reassurance while navigating a transition.
Price: 2000 AED
2- The Sleep Coaching Programs
(5 months - 5 years)
For families who are ready to actively change sleep habits. When sleep has become a daily struggle, sometimes creating a better schedule isn't enough.
This is a good fit for you if:
Are working toward smoother sleep cycles connection (Longer stretches/naps)
Want to reduce reliance on all associations
Want to improve your child's ability to settle and resettle
Need support with a sleep coaching/training process
Have tried making changes on your own but are struggling to stay consistent
Want hands-on coaching and accountability while changing sleep habits
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ESSENTIAL
A focused coaching package for families ready to begin making changes who already have the sleep foundations in place
Includes:
• Personalized sleep coaching plan
• Bedtime coaching — Night 1
• Daily WhatsApp check-ins for 3 weeks
• Sleep log review
• Unlimited follow-up calls during the 3 weeksPrice: 2200 AED
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ADVANCED
A more comprehensive coaching journey for families who need additional preparation before actively changing sleep habits.
The preparation phase allows us to address foundations, routines, feeding, sleep environment, expectations, and other factors before starting the active coaching process.
Includes:
• Personalized sleep coaching plan
• 2-4 weeks of preparation before coaching begins- biweekly preparation check-ins during the preparation period
• Bedtime coaching — Night 1
• Daily WhatsApp check-ins during the coaching period - 3 weeks
• Sleep log review
• Unlimited follow-up calls through the programPrice: 3000 AED
: 3003- Add-on Support Bundles
For minor adjustments and returning families.
Suitable for:
Troubleshooting a mild sleep disruption
A small schedule adjustment
Support through a short-term transition
Extending support after completing a program
Returning clients who need a professional check-in
Making minor adjustments as your child grows
Options are:
30-minute consult: 300 AED
WhatsApp support (with sleep log review)
Daily - 1 week: 750 AED
Daily - 2 weeks: 1400 AED
Daily - 1 month: 1800 AED
Bi-weekly for 1 month: 1000 AED
Weekly for 1 month: 500 AED
Not sure which program is right for you?
You don't have to decide.
Step 1 — Consultation
We understand your child's sleep, routine, challenges, and family circumstances.
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Step 2 — Personalized recommendations
You receive the program recommendation that matches your goals and the level of guidance you need.
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Step 3 — Implement with support
We put the plan into practice, review progress, troubleshoot challenges, and adjust as needed.
Get in touch to help you get started
Former families experiences
Nada | Sleep Coaching Program | 7 Months Old
Luna Mahgoub | Sleep Coaching Program | 9 Months Old
Omneya | Sleep Coaching Program | Son - 12 Months Old
Yasmine | Sleep Coaching Program | Son - 7 Months Old
About Me:
Yasmine Gaddis is a Certified Child Sleep Coach trained by the esteemed Family Sleep Institute. With a deep-rooted passion and expertise in the science of sleep, child development, and human behavior.
Since 2020, I have helped more than 1000+ families with children from infancy through preschool years (0–5 years) establish healthy, restorative sleep. My work is rooted in compassion, evidence-based practices, and respect for each family’s unique values and rhythm.
Want to know more about my sleep coaching methods?
You can read all about it here.
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