1-on-1 Baby & Toddler Sleep Support
Personalized guidance for your baby’s sleep.
I help you understand your child’s sleep needs and build routines that work for your family.
Start with a 1-Hour Consultation
This is the perfect first step for parents who want clarity:
During this 1-hour call, we will:
Review your child’s sleep, feeding, schedule, and environment
Identify the real causes of the current sleep challenges
Discuss age-appropriate sleep expectations
Answer your specific questions (feeds, naps, night wakings, routines)
Create a clear, realistic plan you can start immediately
What Happens After the Consultation?
Every family is different. After your consultation, you can choose the level of support that feels right for you:
Option 1: Implement on Your Own
Use the guidance from the consultation at your own pace
Best for parents who feel confident and consistent
Option 2: Medium Support
Additional calls or messaging support to help with small adjustments
Ideal for mild to medium sleep challenges and transitions
Option 3: Full Sleep Program
Personalized 1-on-1 support for deeper or major challenges
6-week program with calls and messaging support
-

1-1 Full Sleep Support Program
- Written customized sleep plan
- Preparation: 1-3 weeks (Bi-weekly messaging checks)
- Coaching: 3 weeks of messaging and unlimited calls (With sleep log review)
- Bedtime coaching support for bedtime - night 1
- Wrap up call
-

Medium Support Options
For families who want more than a single consultation but don’t need a full program.
Messaging Support
- WhatsAppsupport: 1 week / 2 weeks / 1 month
- WhatsApp support: twice/week for 1 month
- WhatsApp support: weekly for 1 month
Calls Support
- 30 mins call
- Bundles of 30-minute calls - 3 calls or 6 calls
Helped 800+ families since 2020 & I can help you too!
Get in touch to help you get started